Reflections Psychotherapy & Counseling PLLC

Welcome! As a compassionate psychotherapist, I will guide you through a holistic healing journey so you can reach your full potential. I specialize in trauma-informed therapy, concentrating on individuals dealing with PTSD, complex PTSD, depression, anxiety, substance use disorders, relationship issues, and various other mental health issues. Specifically, I utilize a myriad of therapeutic interventions with my clients including Cognitive Behavioral Therapy, Psychoeducation, Mindfulness-Based Stress Reduction, and brain-body based modalities including Brainspotting. As a Brainspotting practitioner, I bring a unique skill set to my therapy sessions offering innovative techniques to address various mental health needs. In my practice, I will collaborate with you to develop a therapeutic plan that is best suited to your unique needs. With my empathetic approach, you can embark on a transformative journey towards holistic wellness and emotional well-being. I believe in the power of resiliency and encourage positive change and growth at Reflections Psychotherapy & Counseling, PLLC.